"Offering workshops, training and private sessions for personal development."

To help others, you must  first attend to your own needs, you will then be in a better position to help those around you...

Fire is the element of change. It stimulates, transforms and cleanses. Compassion is a way of engaging with kindness and inclusivity by way of the heart - and -compassion is that intense protective swordlike quality within you that knows when enough is enough!

This website offers access to a variety of safe, creative, time tested ways for healthcare providers to learn powerful self-nurturing skills - learn from the inside, from your bodies own wisdom! With one on one mentoring/counselling, and dynamic group formats you are offered: food for the soul, clarity of mind and greater vitality in the body – so that you can offer the highest service to your clients!

I am dedicated to guiding you to live vibrant, healthy lives of contribution! Nurture your compassionate heart, delight in the process of discovering your distinctiveness, increase physical vitality...this awakens a tremendous joy in being part of a divinely created reality!

"Are you fed up with swinging between feeling guilty for saying “no” and resentful for dragging your exhausted body around?"

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Workshops & teachings offered have been compiled through years of study and practice. I am eternally grateful to all my teachers, for without their guidance none of this would exist.

All of this is brought to you with one real desire... to help you find freedom and relief from those stagnant patterns that cause confusion, distortion, pain and suffering in your life.

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